Sleep Training for Grown-Ups: Westin Hotels and goop Join Forces to Help Travelers Sleep Smarter

Westin Hotels and goop have teamed up to launch Sleep Training for Grown-Ups, a new video series designed to help travelers improve sleep quality at home and on the go. Featuring Gwyneth Paltrow and sleep expert Dr. Cheri Mah, the series offers science-backed tips on bedtime habits, jet lag, and optimizing rest. Learn how to sleep smarter, wherever life takes you.