Black Girl Vitamins Introduces Dream Girl Sleep, a Nightly Rest Ritual for Brighter Mornings

Black Girl Vitamins just launched a sleep supplement built around a reality that mainstream wellness brands rarely name out loud: research shows Black women face disproportionately higher rates of poor sleep quality, insomnia, and sleep apnea — and the cultural pressure to push through exhaustion makes it worse. Dream Girl Sleep is a melatonin-plus gummy formula designed specifically with that experience in mind. The ingredient list and the intention behind it are both worth reading.